Froch - I'm getting better

Sky Sports News11th August, 2009

Carl Froch is convinced that he is yet to reach his peak despite turning 32 in July.

The WBC super-middleweight champion turned pro at the relatively late age of 25 and recently told skysports.com that he believed he could continue until he was 37.

And, ahead of the Super Six World Boxing Classic, Froch says he has the evidence to show that he is improving all the time.

"I've kept a diary since I turned pro and it logs every run, every sit-up, every sparring session I've ever had and how I've felt mentally after each session," he said.

"Basically, the diaries record every punch I've thrown in my pro career.

"Every training session gets recorded and it means I can look back and see how I'm progressing - not just through an individual training camp but through my entire career.

"I've compared the times and stats with stuff I've been doing in the gym through the years and I'm still improving on them so I'm getting better and better.

"I honestly don't believe I've reached my peak yet and the diaries back that up."

The Super Six, which begins on October 17, will see Froch compete against the likes of WBA super-middleweight champion Mikkel Kessler, undefeated IBF middleweight titlist Arthur Abraham and former undisputed middleweight kingpin Jermain Taylor.

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